Some Of The Different Types of Massage

Getting a massage is something your body will thank you for later. Once you start you won’t be able to stop. Massages are meant to help a person relax, yet they also serve as a way to ease physical tension and stress that may be building up in the body. For this reason, not only are they great for your mental mood, but also for your physical self. With this being said, there are many different types of massages a person can get, with each one having something about it that is directed towards certain problems within the body.

Swedish massage

The Swedish massage is the most common massage requested. This is a basic technique that works out the kinks and tension in the body. For those who are just starting to get interested in getting massages, this is a great one to start with.

Aromatherapy

Most people don’t think of aromatherapy as a massage, but when the simple massage techniques are combinedDifferent Types of Massage with scented oils, it becomes a type of massage that many people absolutely love. The masseuse is going to combine the massage with certain oils in order to elicit a certain response. For example, lavender is often used to relax the body, while eucalyptus oils can help with stress. This is a massage that is all about what you want your body’s response to be.

Hot stone Massage

This type of massage, the masseuse places heated stones on certain points of the body in order to loosen musclesDifferent Types of Massage with the heat. There is little hands-on approach in this type of massage, which is perfect for someone who may not be comfortable with another person touching their bodies.

Deep tissue massage

This type of massage is really only recommended for those who have had massages before and know what they’re in for, this is not recommended for someone who is just starting in the world of massage. The therapist is going to rub the muscles and get out all kinks in the body. Those who do this often feel sore for a couple of days following their session, but no pain, no gain.

Shiatsu

Shiatsu in Japanese means “finger pressure”, it’s a type of alternative medicine consisting of finger and palmDifferent Types of Massage pressure, stretches and other massage techniques. Shiatsu is an implausible medical intervention. However, like all massage techniques it may generate relaxation and a sense of well-being. Shiatsu practitioners promote it as a way to help people relax and cope with issues such as stress, muscle pain, nausea, anxiety, and depression.

So there are a few different types of massages available today. To book in for an unforgettable massage, call Massage One today on (07) 55 200 357. You won’t regret it!

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