Massages suited to
all of your needs

Discover all of our massage options in the list below.

You must provide at least 24hr notice of booking cancellation. Failure to provide the required notice will result in 50% payment. If you are more than 15 minutes late to a booking, we may have to adjust your treatment time & cost will be as per the original booking time. We know your time is valuable as is Ours.

All prices on this website are for our FitnessFirst clinic only.  View her Medical prices here.

M1 Lymphatic Method

Stimulates the lymphatic system and assists in the elimination of fluid and toxins.

*Prices are different at her Medical

$200

120 mins

$160

90 mins

$120

60 mins

$100

45 mins

$80

30 mins

Post-operative M1 Lymphatic Method

Recover quickly with this gentle massage

*Prices are different at her Medical

$200

120 mins

$160

90 mins

$120

60 mins

$100

45 mins

$80

30 mins

Remedial

Specialised techniques to locate and repair damage to muscles, tendons and joints.

*Prices are different at her Medical

$185

120 mins

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Myotherapy

Assessment, treatment and rehabilitation of musculoskeletal pain & dysfunction.

*Prices are different at her Medical

$195

120 mins

$155

90 mins

$110

60 mins

$100

45 mins

$80

30 mins

Healing Cleanse

A gentle whole-body treatment that promotes healing, calms the nervous system and re-mineralises the body.

For an additional $49 add a Lymphatic Facial Massage. Applies to this treatment only.

*Prices are different at her Medical

$365

150 mins

$520

240 mins

$320

120 mins

$465

210 mins

$265

90 mins

$420

180 mins

Healing Cleanse

A gentle whole-body treatment that promotes healing, calms the nervous system and re-mineralises the body.

For an additional $49 add a Lymphatic Facial Massage. Applies to this treatment only.

$520

240 mins

$465

210 mins

$420

180 mins

$365

150 mins

$320

120 mins

$265

90 mins

M1 Lymphatic Facial Massage

Immediate results that reduce puffiness, tone and get your glow on!

*Prices are different at her Medical

$80

30 mins

Our unique lymphatic massage technique has been specially developed to activate your lymphatic system and we have the ultimate add on experience for you – a lymphatic facial massage. This exquisite treatment focusses on the lymphatic system that sits just below the skins surface on the face reducing tension. Featherlight strokes can help soften facial muscles, stimulate stagnant lymph nodes and reduce inflammation in the jowl area.

Deep Tissue

Designed to reach the deep sections of thick muscles, specifically the muscle fibres.

*Prices are different at her Medical

$185

120 min

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the muscle fibres.

Deep Tissue massage is beneficial for many physical problems, including sports injuries and chronic pain. More intense than other massages but also offers some of the greatest benefits.

Reflexology

A natural healing art based on reflexes in the feet, hands and ears that correspond to every part of the body.

*Prices are different at her Medical

$185

120 min

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Reflexology massage is a deeply relaxing massage that targets different pressure points on the feet, hands & ears that correspond to different parts of the body. Improve circulation and promote proper digestion as certain pressure points will trigger the release of toxins and will aid your body in releasing impurities. Pamper and purify with a special focus on the body areas that receive the hardest stress in daily life.

Aromatherapy

A unique blend of essential oils applied to the skin through massage.

*Prices are different at her Medical

$195

120min

$155

90 mins

$110

60 mins

$100

45 mins

$80

30 mins

This treatment combines a personalised selection of essential oils with a special massage to help with anxiety and stress.

Balance the mind and body through a sensory experience that will not only reduce tension and improve circulation but will restore your inner calm.

Swedish

A system of long strokes, kneading, friction, tapping and percussion that applies pressure between muscles and bones.

*Prices are different at her Medical

$145

90min

$100

60 min

$90

45 mins

$70

30 mins

The ultimate stress reliever, this massage helps the body’s stress responses and improves immune function. Long gliding strokes reduce tension and melt away muscle spasms, increases oxygen flow within the body and eliminates toxins.

Pregnancy

Focused on relieving the discomforts induced by the adjustments made by the body during pregnancy.

*Prices are different at her Medical

$185

120 min

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Treat yourself right with a massage that focuses on the back pain and stress associated with pregnancy. Our prenatal massage relieves many of the normal discomforts experienced during pregnancy such as tension in pressure points, leg cramps, headaches, stiff neck, dehydrated skin, exhaustion, puffy hands and feet and back pain. This massage will encourage blood circulation and help to relax the nervous system.

Hot Stone

Heat that deeply relaxes and helps to warm up tight muscles to unlock deeper massage work.

*Prices are different at her Medical

$200

120 mins

$160

90 mins

$120

60 mins

Hot stone massage is the deluxe experience for the mind and body. Effective and relaxing, your therapist will use the warm smooth flat stones to glide over your body and gently release the tension in your muscles.

The stones are placed on key areas of pain and stress such as your back and limbs which allows your body to gently unwind. Choose an aromatic massage oil to complement the treatment and drift away.

Mobile Massage

Fully qualified and professional massage therapists treating you in your own home. *If you are located beyond a 15 km radius of our clinic an extra travel fee will apply. Call us for a quote.

*Prices are different at her Medical

$250

120 mins

$200

90 mins

$150

60 mins

Don’t worry if you’re too tired and sore to drive to us, let our qualified massage therapists come to you! We can treat you at home, or at the office. We arrive on time and provide a safe and professional service. Arrange a massage to suit your needs from our extensive list, choose a time that suits you and we will be there!

Mobile Corporate Massage

We can cater to corporate events with our express mobile massages. Call us to discuss a tailored option for your company. *includes one massage therapist.

*Prices are different at her Medical

From $150*

60 mins

Dry Needling & Massage

A pain relieving procedure that reduces tension, promotes healing and increases range of motion.

*Prices are different at her Medical

$195

120 mins

$155

90 mins

$110

60 mins

$100

45 mins

$80

30 mins

This treatment is directed at myofascial trigger points associated with acute and chronic pain.

Cupping & Massage

Cupping therapy uses the technique of negative pressure to release aches and pains.

*Prices are different at her Medical

$185

120 mins

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Used to soften tight muscles, promote hydration and blood flow to body tissue, drain excess fluids and toxins by opening blocked lymphatic pathways by creating suction and negative pressure with our massage cupping therapy.

Relaxation Massage

The ultimate self-care massage, sensory experience to rejuvinate and replenish your mind, body and soul.

*Prices are different at her Medical

$185

120 mins

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Ease stress and tension relax the muscles and increase circulation. Arise relaxed, yet invigorated.

Trigger Point Therapy

Regain mobility and reduce muscle tension and tightness with trigger point therapy.

*Prices are different at her Medical

$185

120 mins

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Perfect for athletes and sports enthusiasts, active and latent trigger points are treated to release physical tension such as stiff joints, and nagging hip, neck and lower back pain.

Chinese Dry Massage

Also known as Tu Na, the ancient practice that aims to release the flow of energy around the body.

*Prices are different at her Medical

$185

120 mins

$145

90 mins

$100

60 mins

$90

45 mins

$70

30 mins

Indulge yourself in the time honoured practice of Tu Na. A variety of skilful techniques including kneading, deep pressure nad rolling that are applied with precision to the areas of your body needing attention. You will feel transformed and rejuvenated after this massage.

Therapists performing a Kahuna / Lomi Lomi massage use a combination of breathing and free-form instinctive techniques to open energy pathways, release tension, and remove blockages. The entire body is massaged with long, rhythmic, and sweeping strokes using the hands and forearms, and different parts of the body are often massaged at the same time. Lomi lomi massage can help lower blood pressure and improve circulation, flexibility and immune response. 

Reiki

Reiki is a healing art. It is not massage nor is it based on belief or suggestion.

*Prices are different at her Medical

$145

90 mins

$100

60 mins

A Reiki session usually is between 60 and 90 minutes in length. The session is performed by a Reiki Practitioner (RP or RMT) using specific Reiki hand positions. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table or seated in a chair.
 
Reiki is:
· A subtle and effective form of energy healing using guided life force energy (Rei-ki)
· Practiced in every country of the world
· Being used in many settings including hospitals, hospice, as well as in private practice and in self-care
· A wonderful complementary modality in a personal wellness or healing program
Reiki is not:
· Affiliated with any particular religion or religious practice
· New. Reiki energy itself is thousands of years old
Defining qualities of Reiki:
· A practice of transmitting healing energy through the hands
· Passed on through the attunement process
· The energy is not guided by the practitioner, but the energy has its own innate wisdom to guide itself.
· Reiki energy is not based on belief, faith, or suggestion.
A Reiki session may help ease tension and stress and may help support the body to facilitate an environment for healing on all levels – physical, emotional and spiritual. A session is pleasant and relaxing and is most often utilized for one’s own personal wellness.

Summer body recovery

60min massage , 30min infrared sauna w/ thermal body wrap & Algologie slimming & firming products

$185

90 mins

Summer body detox

60min M1  Lymphatic Method , 30min infrared sauna w/ thermal body wrap & Algologie slimming & firming products 

$205

90 mins

Mel operates out her Medical

Monday/Wednesday/Thursday – 8am to 6pm