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Cupping + Massage Explained

Cupping therapy involves the use of specially crafted cups, typically made from glass, bamboo, or silicone, to create a vacuum or negative pressure on the skin's surface.

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What is dry needling?

Dry needling is a relatively new technique that is gaining popularity as a treatment option for a wide range of musculoskeletal conditions. It involves inserting thin needles into...

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Massage & Menopause

We all know that massage can improve overall health and wellbeing at all stages of life. However, more studies are showing just how beneficial it is for women...

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Benefits of Thai Massage

You’re likely already familiar with the benefits of massage: they can help reduce muscle tension and pain, help you relax and improve overall wellbeing. While most massage styles...

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