What can Myotherapy do for you?​

The feeling of being free is something we all strive for. Sometimes though, we can become weighed down by health problems or pains that just won’t go away. Myotherapy is an incredible method of therapy that can help many people…

Why Lymphatic Drainage is so important

The Lymphatic System is a part of our body that most of us never think about or even take notice of. But unknowingly it’s an integral part of our body and is something that needs to…

Tips for recognising and managing stress

Stress, its something we have all experienced. Whether your in your teens or in your late 60’s stress will have affected you in some way, and most of the time we may not even notice it…