Enhancing Recovery with the M1 Lymphatic Method After Breast Explant Surgery
Incorporating the M1 Lymphatic Method into post-breast explant surgery care can promote a smoother recovery journey.
Lymphatic Drainage for Skin Health
Lymphatic drainage has multiple benefits for overall health and wellbeing, as well as improving the functioning and appearance of the skin.
Supporting Fertility: How Lymphatic Drainage Can Help in IVF Journeys
In an IVF journey journey, treatments like massage and lymphatic drainage may enhance the chances of successful conception.
Cupping + Massage Explained
Cupping therapy involves the use of specially crafted cups, typically made from glass, bamboo, or silicone, to create a vacuum or negative pressure on the skin’s surface.
Lymphatic Massage for Lipoedema and Lymphedema
Both conditions involve the accumulation of fluid in the body and can lead to discomfort, swelling, and reduced mobility.
Winter Self-Care: Embrace Relaxation, Ease Tension, and Stay Warm!
Let our expert therapists guide you on a journey of relaxation and rejuvenation.
Lomi Lomi Massage: A Traditional Hawaiian Healing Treatment
If you’re looking for a deeply relaxing and therapeutic massage experience, Lomi Lomi may be the answer.
What is dry needling?
Dry needling is a relatively new technique that is gaining popularity as a treatment option for a wide range of musculoskeletal conditions. It involves inserting thin needles into specific points in the body, with the goal of releasing muscle tension, reducing pain, and promoting healing. While dry needling is often associated with acupuncture, there are […]
How Massage Can Aid Weight Loss
If you’re looking to shed a few kilos, massage can be a great tool to support your journey! Whether you’re looking to improve recovery from your exercise regime or aid natural detoxification and waste removal, massage can be incorporated to help you reach your goals! Here’s how… Support exercise recovery If you are looking to […]
Massage & Menopause
We all know that massage can improve overall health and wellbeing at all stages of life. However, more studies are showing just how beneficial it is for women going through menopause. Today we will explore some of the clinical studies and their findings. Peri-Menopause/Menopause Peri-menopause is the first stage of menopause. This is the time […]